The Effects of Accentuated Eccentric Loading on Barbell and Trap Bar Countermovement Jumps

The Effects of Accentuated Eccentric Loading on Barbell and Trap Bar Countermovement Jumps

This study examined effects of accentuated eccentric loading (AEL) on barbell and trap bar loaded countermovement jumps (LCMJ). Twenty-one subjects (16 male, 5 female; Age: 23.5 ± 1.8 years; Body mass: 81.4 ± 10.6 kg; Height: 176.9 ± 7.2 cm; Training age: 7.1 ± 2.6 years) participated in this study....

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Main Authors: Christopher Taber (Author), Calin Butler (Author), Victoria Dabek (Author), Benjamin Kochan (Author), Kyle McCormick (Author), Emily Petro (Author), Timothy Suchomel (Author), Justin Merrigan (Author)
Format: Book
Published: International Universities Strength and Conditioning Association, 2023-09-01T00:00:00Z.
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