Effects of plyometric jump training on soccer player's balance: A systematic review and meta-analysis of randomized-controlled trials

• Main Authors: Filipe Clemente (Author), Rodrigo Ramirez-Campillo (Author), Daniel Castillo (Author), Javier Raya-González (Author), Markel Rico-González (Author), Rafael Oliveira (Author), Thomas Rosemann (Author), Beat Knechtle (Author)
• Format: Book
• Published: Termedia Publishing House, 2021-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Plyometric jump training (PJT) can be used for improving balance through bilateral and unilateral jump-landing drills. Since the increased number of articles testing the effects of PJT on dynamic and static balance, it is relevant to summarize the evidence and determine the effects across different...