Resistance training variables on muscle hypertrophy: a systematic review

• Үндсэн зохиолчид: Wanderson Matheus Lopes Machado (Зохиогч), Claudia Eliza Patrocínio de Oliveira (Зохиогч), Francielle de Assis Arantes (Зохиогч), Dihogo Gama de Matos (Зохиогч), Sérgio Maroto-Izquierdo (Зохиогч), Osvaldo Costa Moreira (Зохиогч)
• Формат: Ном
• Хэвлэсэн: Desafio Singular, 2022-06-01T00:00:00Z.
• Нөхцлүүд: article
• Онлайн хандалт: Connect to this object online.

Resistance training (RT) is a widely practised type of training, and the number of adherents of this type of physical exercise is increasing each year. Among the most sought objectives of those who initiate RT is muscle hypertrophy, although success in this process depends on a well-designed protoco...