Effects of Wearable Fitness Trackers and Activity Adequacy Mindsets on Affect, Behavior, and Health: Longitudinal Randomized Controlled Trial

• Päätekijät: Octavia Hedwig Zahrt (Tekijä), Kristopher Evans (Tekijä), Elizabeth Murnane (Tekijä), Erik Santoro (Tekijä), Michael Baiocchi (Tekijä), James Landay (Tekijä), Scott Delp (Tekijä), Alia Crum (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: JMIR Publications, 2023-01-01T00:00:00Z.
• Aiheet: article
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BackgroundThere is some initial evidence suggesting that mindsets about the adequacy and health consequences of one's physical activity (activity adequacy mindsets [AAMs]) can shape physical activity behavior, health, and well-being. However, it is unknown how to leverage these mindsets using w...