Time-restricted eating effects on performance, immune function, and body composition in elite cyclists: a randomized controlled trial

• Main Authors: Tatiana Moro (Author), Grant Tinsley (Author), Giovanni Longo (Author), Davide Grigoletto (Author), Antonino Bianco (Author), Cinzia Ferraris (Author), Monica Guglielmetti (Author), Alessandro Veneto (Author), Anna Tagliabue (Author), Giuseppe Marcolin (Author), Antonio Paoli (Author)
• Format: Book
• Published: Taylor & Francis Group, 2020-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background Although there is substantial interest in intermittent fasting as a dietary approach in active individuals, information regarding its effects in elite endurance athletes is currently unavailable. The present parallel randomized trial investigated the effects of a particular intermittent f...