Functional Strength Training Effects on Knee Flexors and Extensors Power Output in Football Players
Study aim was to compare and reevaluate effects of additional strength training program in football players after eight week application. Program was design to increase power and strength of knee extensors and flexors using neuromuscular adaptation. In overall, 18 senior level football players compl...
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Format: | Llibre |
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Montenegrin Sports Academy and Faculty for Sport and Physical Education,
2016-06-01T00:00:00Z.
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