Functional Strength Training Effects on Knee Flexors and Extensors Power Output in Football Players

• Main Authors: Izet Radjo (Author), Haris Alić (Author), Izet Bajramović (Author), Eldin Jelešković (Author), Nedim Ćović (Author), Slavenko Likić (Author), Amel Mekić (Author)
• Format: Book
• Published: Montenegrin Sports Academy and Faculty for Sport and Physical Education, 2016-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Study aim was to compare and reevaluate effects of additional strength training program in football players after eight week application. Program was design to increase power and strength of knee extensors and flexors using neuromuscular adaptation. In overall, 18 senior level football players compl...