Caffeine and Exercise Performance: Possible Directions for Definitive Findings

• Main Authors: Gabriel Loureiro Martins (Author), João Paulo Limongi França Guilherme (Author), Luis Henrique Boiko Ferreira (Author), Tácito Pessoa de Souza-Junior (Author), Antonio Herbert Lancha (Author)
• Format: Book
• Published: Frontiers Media S.A., 2020-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Caffeine is one of the most studied supplements in the world. Studies correlate its use to increased exercise performance in endurance activities, as well as its possible ergogenic effects for both intermittent and strength activities. Recent findings show that caffeine may increase or decrease exer...