The Effect of Interval Training on Anaerobic Capacity Improvement related to Pencak Silat Athlete Performance
The achievement of a Pencak Silat athlete is expected to increase if it is supported by a good anaerobic capacity and provided with an effective program according to their needs, namely the interval training program. This study aimed to determine the effect of interval training on increasing anaerob...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Universitas Pendidikan Indonesia,
2022-04-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |