Post-exercise Cold Water Immersion Effects on Physiological Adaptations to Resistance Training and the Underlying Mechanisms in Skeletal Muscle: A Narrative Review

Post-exercise cold-water immersion (CWI) is a popular recovery modality aimed at minimizing fatigue and hastening recovery following exercise. In this regard, CWI has been shown to be beneficial for accelerating post-exercise recovery of various parameters including muscle strength, muscle soreness,...

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Bibliographic Details
Main Authors: Aaron C. Petersen (Author), Jackson J. Fyfe (Author)
Format: Book
Published: Frontiers Media S.A., 2021-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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