The effects of knee flexion on muscle activation and performance during chin-up exercise

• Päätekijät: Abdul Muiz Nor Azmi (Tekijä), Mohd Syamil Shafiee (Tekijä), Nor Fazila Abd Malek (Tekijä), Kevin Tan (Tekijä), Rajkumar Krishnan Vasanthi (Tekijä), Zulezwan Ab Malik (Tekijä), Ali Md Nadzalan (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: IP Iermakov S.S., 2022-06-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

Background and Study Aim. Chin-up is an exercise that is done to improve the strength, muscular endurance and size of the upper back and arm muscles. There are many ways to perform chin-up exercises including by performing it with different forms of knee flexion. This study aims to examine the effec...