The effects of knee flexion on muscle activation and performance during chin-up exercise

• Auteurs principaux: Abdul Muiz Nor Azmi (Auteur), Mohd Syamil Shafiee (Auteur), Nor Fazila Abd Malek (Auteur), Kevin Tan (Auteur), Rajkumar Krishnan Vasanthi (Auteur), Zulezwan Ab Malik (Auteur), Ali Md Nadzalan (Auteur)
• Format: Livre
• Publié: IP Iermakov S.S., 2022-06-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

Background and Study Aim. Chin-up is an exercise that is done to improve the strength, muscular endurance and size of the upper back and arm muscles. There are many ways to perform chin-up exercises including by performing it with different forms of knee flexion. This study aims to examine the effec...