The effects of knee flexion on muscle activation and performance during chin-up exercise

• Váldodahkkit: Abdul Muiz Nor Azmi (Dahkki), Mohd Syamil Shafiee (Dahkki), Nor Fazila Abd Malek (Dahkki), Kevin Tan (Dahkki), Rajkumar Krishnan Vasanthi (Dahkki), Zulezwan Ab Malik (Dahkki), Ali Md Nadzalan (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: IP Iermakov S.S., 2022-06-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

Background and Study Aim. Chin-up is an exercise that is done to improve the strength, muscular endurance and size of the upper back and arm muscles. There are many ways to perform chin-up exercises including by performing it with different forms of knee flexion. This study aims to examine the effec...