The effect of a 5-week therapeutic massage on erector spinae and upper trapezius muscle stiffness as determined by shear-wave elastography: a randomized controlled trial
IntroductionMassage is an effective treatment for reducing pain, swelling, stiffness, and improving muscle mobility. Although self-reported benefits on muscle stiffness and pain are well-known, studies measuring muscle stiffness objectively are scarce.MethodsA randomized controlled trial involving 3...
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Frontiers Media S.A.,
2024-08-01T00:00:00Z.
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