Strength training in elderly: An useful tool against sarcopenia
The loss of muscle mass and strength in elderly population (especially after the age of 65-70) represents a public health problem. Due to the high prevalence of frailty in older adults, cardiovascular or low-intensity exercise is implemented as first choice option. Although beneficial these training...
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Frontiers Media S.A.,
2022-07-01T00:00:00Z.
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