Effects on cardiorespiratory fitness of moderate-intensity training vs. energy-matched training with increasing intensity

• Asıl Yazarlar: Marcel Reuter (Yazar), Friederike Rosenberger (Yazar), Andreas Barz (Yazar), Andreas Venhorst (Yazar), Laura Blanz (Yazar), Kai Roecker (Yazar), Tim Meyer (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Frontiers Media S.A., 2024-01-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

IntroductionThe present study investigated the role of training intensity in the dose-response relationship between endurance training and cardiorespiratory fitness (CRF). The hypothesis was that beginners would benefit from an increase in training intensity after an initial training phase, even if...