The investigation of ultrasound to assess lateral abdominal wall activation with different types of core exercises

Abstract Background Core training is the foundation of physical exercise. The activation of the lateral abdominal wall (LAW) muscles in the core muscles, particularly the transversus abdominal (TrA) muscles, has a stabilizing effect on the chest and abdomen. Therefore, we need to focus on the traini...

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Main Authors: Nan Hu (Author), Fengshan Huang (Author), Rui Yu (Author), Neil Chen Yi Lun MacAlevey (Author), Yi Zeng (Author), Ping Miao (Author)
Format: Book
Published: BMC, 2024-10-01T00:00:00Z.
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