Effectiveness of multi-modal home-based videoconference interventions on sleep in older adults: study protocol for a randomized controlled trial

• Main Authors: Emma Milot (Author), Stéphane Rehel (Author), Antoine Langeard (Author), Lucile Bigot (Author), Florane Pasquier (Author), Laura Matveeff (Author), Antoine Gauthier (Author), Nicolas Bessot (Author), Gaëlle Quarck (Author)
• Format: Book
• Published: Frontiers Media S.A., 2024-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Aging is characterized by substantial changes in sleep architecture that negatively impact fitness, quality of life, mood, and cognitive functioning. Older adults often fail to reach the recommended level of physical activity to prevent the age-related decline in sleep function, partly because of ge...