Influence of functional and traditional training on muscle power, quality of movement and quality of life in the elderly: a randomized and controlled clinical trial

• Main Authors: Leury Max Da Silva Chaves (Author), Antônio Gomes De Rezende-Neto (Author), Albernon Costa Nogueira (Author), José Carlos Aragão-Santos (Author), Leandro Henrique Albuquerque Brandão (Author), Marzo Edir Da Silva-Grigoletto (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2017-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Aging causes a reduction in the adaptive capacity of the organism. Therefore, there is a decrease in physical fitness, making it difficult to perform basic movements and the development of muscular power. Thus, to minimize this reduction, functional and traditional training can both be used; however...