Effect of mat pilates training program on functional fitness in older adults

• Hoofdauteurs: Poli Borah (Auteur), Ikram Hussain (Auteur), Lakshyajit Gogoi (Auteur), Karuppasamy Govindasamy (Auteur), Surojit Sarkar (Auteur), Masilamani Elayaraja (Auteur), Ethiraj Balaji (Auteur), Hemantajit Gogoi (Auteur)
• Formaat: Boek
• Gepubliceerd in: IP Iermakov S.S., 2024-02-01T00:00:00Z.
• Onderwerpen: article
• Online toegang: Connect to this object online.

Background and Study Aim. The increasing recognition of pilates as a comprehensive exercise regimen tailored to the needs of the elderly population underscores its growing importance. This shift in emphasis reflects a growing awareness of the potential benefits of pilates for older adults' over...