The Effectiveness of Pilates in Improving Autonomic Regulation in Female Athletes of Complex Coordination Sports

• Main Authors: Valentyna Todorova (Author), Iryna Ruda (Author), Oksana Kosianchuk (Author), Olena Pogorelova (Author), Svitlana Atamanyuk (Author)
• Format: Bog
• Udgivet: Kharkiv State Academy of Physical Culture, 2024-06-01T00:00:00Z.
• Fag: article
• Online adgang: Connect to this object online.

Purpose: To assess the impact of the developed Pilates program on the improvement of physical qualities and the functional state of the autonomic nervous system in female athletes of complex coordination sports in the preparatory period. Material and methods. The analysis of heart rate variability w...