The effect of stretching exercises on flexibility for students

Flexibility is an important basic component in sports activities, which supports the achievement of the maximum performance of an athlete. Exercises are needed for stretching proper this study aimed to determine: (1) the effect of passive static stretching on shoulder flexibility, (2) the effect of...

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Bibliographic Details
Main Authors: Muhammad A'raaf Hidayatullah (Author), Muchsin Doewes (Author), Sapta Kunta Purnama (Author)
Format: Book
Published: Universitas Nusantara PGRI Kediri, 2022-05-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available