The effect of stretching exercises on flexibility for students
Flexibility is an important basic component in sports activities, which supports the achievement of the maximum performance of an athlete. Exercises are needed for stretching proper this study aimed to determine: (1) the effect of passive static stretching on shoulder flexibility, (2) the effect of...
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| Format: | Knjiga |
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Universitas Nusantara PGRI Kediri,
2022-05-01T00:00:00Z.
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