Influence of Physical Activity on Reduction of Delayed Onset Muscle Soreness

• Main Authors: Jakub Grzegorz Adamczyk (Author), Dariusz Białoszewski (Author), Dariusz Boguszewski (Author), Beata Oko (Author), Sylwia Szkoda (Author)
• Format: Book
• Published: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2015-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The purpose of this study was to determine if physical activity of different intensity has an effect on reduction of delayed onset muscle soreness. Eighty women divided into two groups participated in the study. Subjects from Group 1 participated in the training of upper libs, whereas subjects from...