Effect of 4 weeks of plyometric training in the pre-competitive period on volleyball athletes' performance
We aimed to evaluate the effect of 4 weeks of plyometric training (PT), performed in the pre competitive period, on the vertical jump performance of professional volleyball athletes. We recruited 17 professional female volleyball players (age: 19±3 years; weight: 67.2±5.50 kg; height: 1.81±0.22 m; b...
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Termedia Publishing House,
2022-02-01T00:00:00Z.
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