Co-ingestion of carbohydrate and whey protein isolates enhance PGC-1α mRNA expression: a randomised, single blind, cross over study

• Main Authors: Hill Karen M (Author), Stathis Christos G (Author), Grinfeld Esther (Author), Hayes Alan (Author), McAinch Andrew J (Author)
• Format: Book
• Published: Taylor & Francis Group, 2013-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>Whey protein isolates (WPI) supplementation is known to improve resistance training adaptations. However, limited information is available on the effects of WPI plus carbohydrate (CHO) supplementation on endurance training adaptation...