Measuring Health: Wearables in Fitness Tracking, Stress Relief, and Sleep Management
Introduction In today's fast-paced world, the quest for better health has led to the rise of wearable devices. These innovative tools, from smartwatches to activity trackers, offer real-time insights into our physical activity, stress levels, and sleep patterns. By seamlessly integrating into o...
Saved in:
| Main Authors: | , , , , , , |
|---|---|
| Format: | Book |
| Published: |
Kazimierz Wielki University,
2024-05-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|