Effects of two programs of metabolic resistance training on strength and hypertrophy

• Main Authors: Carolina Brandt Meister (Author), Felipe Augusto Tavares Kutianski (Author), Larissa Carine Carstens (Author), Sérgio Luiz Ferreira Andrade (Author), André Luiz Félix Rodacki (Author), Ricardo Martins de Souza (Author)
• Format: Book
• Published: Editora Champagnat.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Introduction: The effects of low intensity resistance training combined with vascular occlusion have been investigated by several studies. Similar results on strength and hypertrophy have been observed when such method was compared to high intensity protocols. However, due to the specific a...