Body composition adaptations to lower-body plyometric training: a systematic review and meta-analysis

• Main Authors: Rodrigo Ramirez-Campillo (Author), Felipe García-Pinillos (Author), Pantelis T. Nikolaidis (Author), Filipe Clemente (Author), Paulo Gentil (Author), Antonio García-Hermoso (Author)
• Format: Book
• Published: Termedia Publishing House, 2021-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this meta-analysis was to explore the effects of plyometric jump training (PJT) on body composition parameters among males. Relevant articles were searched in the electronic databases PubMed, MEDLINE, WOS, and SCOPUS, using the key words "ballistic", "complex", "e...