Maintenance of cardiorespiratory fitness, body composition, and a physically active lifestyle after structured exercise interventions in individuals with overweight and obesity: A mixed-method follow-up study

• Main Authors: J.S. Quist (Author), J. Winther (Author), A.L. Friis (Author), A.S. Gram (Author), M.B. Blond (Author), M. Rosenkilde (Author), A.P. Jespersen (Author), B.M. Stallknecht (Author)
• Format: Book
• Published: Elsevier, 2022-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Objectives: The aim of this mixed-method study was to explore maintenance of physical activity and health effects one year after completion of exercise interventions in transport and leisure-time domains of everyday life. We hypothesised that routinisation of active commuting would lead to better ma...