One minute of stair climbing and descending reduces postprandial insulin and glucose with 3-min improving insulin resistance following a mixed meal in young adults: A randomized controlled crossover trial

Background: Glycemic markers, including postprandial glucose, insulin, and insulin resistance, are strong predictors of morbidity and mortality in individuals with and without diabetes. Stair-climbing and -descending (SCD) at a comfortable pace for 3 minutes after a sugary beverage (300 kilocalories...

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Main Authors: Jeff M. Moore (Author), Hannah Salmons (Author), Cameron Vinoskey (Author), Shirin Hooshmand (Author), Jochen Kressler (Author)
Format: Book
Published: Elsevier, 2024-07-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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