Enhancing respiratory function through Yoga and Pilates in women aged 45-50

• Prif Awduron: Valeria Tyshchenko (Awdur), Anatolii Bosenko (Awdur), Yevhen Kozak (Awdur), Anatolii Denysovets (Awdur), Svitlana Atamanyuk (Awdur), Oleksandr Veritov (Awdur), Iryna Ruda (Awdur)
• Fformat: Llyfr
• Cyhoeddwyd: IP Iermakov S.S., 2024-10-01T00:00:00Z.
• Pynciau: article
• Mynediad Ar-lein: Connect to this object online.

Background and Study Aim. Respiratory function in women aged 45-50 often declines due to natural physiological changes associated with aging. These changes include reduced lung elasticity, decreased diaphragm efficiency, and a general reduction in physical activity. The purpose of this study was to...