Análisis del efecto del entrenamiento en la potencia explosiva de la patada de hoz de pencak silat: un estudio comparativo de ejercicios pliométricos y convencionales

• Autori principali: Mashud (Autore), Ridwan Sudirman (Autore), Y Touvan Juni Samodra (Autore), Widiastuti (Autore), Ira Arini (Autore), Taufik Hidayat Suharto (Autore), Didi Suryadi (Autore), Arina Wulandari (Autore), Dedi Aryadi (Autore), Ayi Rahmat (Autore)
• Natura: Libro
• Pubblicazione: Universidad de Murcia, 2024-04-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

This study aimed to find out the differences between the effects of plyometric and conventional exercises on the explosive power of the spark. This study used an experimental method where the sample is given treatment. The subjects in this study were 4th semester students of the STKIP Setiabudhi Spo...