Influence winter swimming on post-exercise regeneration and quality of life of people practicing recreational sports

• Main Authors: Kacper Zając (Author), Agata Kupczak (Author), Anna Dolińska (Author), Mateusz Wilczek (Author), Dariusz Górka (Author), Natalia Białoń (Author), Mikołaj Górka (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2023-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Entry Swimming is a stress factor for the body, depending on the level of adaptation to this stimulus, there may be different reactions of the body. Therefore, the contraindications and risks of immersion in cold water, such as drowning or hypothermia, should be taken into account. The study was aim...