Electromyographic analysis of abdominal muscles during abdominal bracing and hollowing among six different positions

• প্রধান লেখক: Tomoki Oshikawa (লেখক), Gen Adachi (লেখক), Hiroshi Akuzawa (লেখক), Yu Okubo (লেখক), Koji Kaneoka (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Japanese Society of Physical Fitness and Sports Medicine, 2020-07-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Abdominal bracing exercise is used to enhance all abdominal muscle activity. There are two methods of abdominal bracing- "activate the abdominal muscles without hollowing the lower abdomen" and "activate the abdominal muscles while inflating the lower abdomen". Although the latte...