Electromyographic analysis of abdominal muscles during abdominal bracing and hollowing among six different positions

• Hauptverfasser: Tomoki Oshikawa (Verfasst von), Gen Adachi (Verfasst von), Hiroshi Akuzawa (Verfasst von), Yu Okubo (Verfasst von), Koji Kaneoka (Verfasst von)
• Format: Buch
• Veröffentlicht: Japanese Society of Physical Fitness and Sports Medicine, 2020-07-01T00:00:00Z.
• Schlagworte: article
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Abdominal bracing exercise is used to enhance all abdominal muscle activity. There are two methods of abdominal bracing- "activate the abdominal muscles without hollowing the lower abdomen" and "activate the abdominal muscles while inflating the lower abdomen". Although the latte...