The Effect of Progressive Muscle Relaxation on Perceived Stress and Cognitive Avoidance among University Students

• Asıl Yazarlar: Hojat Hossein-oghli (Yazar), Mohammad-Reza Esmaeili (Yazar), Farshad Tojari (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Shahid Beheshti University of Medical Sciences, 2018-12-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

Background and Objectives: Progressive muscle relaxation is a method designed to reduce stress and anxiety, and it can help to reduce perceived stress and cognitive avoidance. The purpose of this study was to investigate the effect of progressive muscle relaxation on perceived stress and cognitive a...