Effects of different work-to-rest ratios of high-intensity interval training on physical performance and physiological responses in male college judo athletes
Objective: This study aimed to compare the effects of high-intensity interval training (HIIT) with work-to-rest ratios of 2:1 and 3:1 on physical performance and physiological responses in male college judo athletes. Methods: Forty-eight male college judo athletes were randomly assigned to one of th...
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| Main Authors: | , , , , , , , , , |
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| Format: | Book |
| Published: |
Elsevier,
2024-07-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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