Overreaching and overtraining syndrome - causes, symptoms, diagnostics and prevention

The overtraining syndrome is a state of lowering the efficiency of the body resulting from the overlapping of many stressors and an inadequate rest period. This phenomenon is commonly observed among athletes. Unfortunately, there are no appropriate tools to diagnose and assess OTS, therefore, approp...

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Bibliographic Details
Main Author: Ewelina Stefania Pankanin (Author)
Format: Book
Published: Kazimierz Wielki University, 2018-07-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available