Comparing the Effect of Static and PNF Stretching on Hip Joint Flexibility of Un-training Female Students

• Main Authors: Manizeh Mansour Sadeghi (Author), Behnaz Motekalemi (Author), Mitra Poursohrab (Author), Tahmineh Saidi Ziabari (Author), Delaram Sorahi (Author)
• Format: Book
• Published: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2016-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Since many of people in their functional activities mostly place their knee joint in flexed position, the hamstring muscles tend to be shortened. On the other hand, shortness of these muscles affect the knee joint directly and the Hip Joint Flexibility indirectly. The purpose of this study is to com...