Changes in Health and Physical Fitness Parameters After Six Months of Group Exercise Training in Firefighters

• Main Authors: Matthew L. Sokoloski (Author), Brandon R. Rigby (Author), C. Ryan Bachik (Author), Ryan A. Gordon (Author), Isaac F. Rowland (Author), Emily L. Zumbro (Author), Anthony A. Duplanty (Author)
• Format: Book
• Published: MDPI AG, 2020-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Proper training methods may be used as an effective preventative measure for many of the musculoskeletal injuries sustained as a first responder that are inherent to the profession. The traditionally low fitness levels and poor exercise habits of city firefighters may predispose this population to a...