A 'Pratyahaar' (A Dialogue with Mind and its Withdrawal) for Mental Health Care in writing of Marathi Spiritual Leaders

• প্রধান লেখক: Rajshree Chitale (Author), Aruna Jadeja (Author)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Dr. Chinmay Pandya, 2022-09-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Practice of keeping mind peaceful is done with the yoga, an ancient practice, where mind can be trained more focused. Ashtang Yoga by Pantajali follows Yam, Niyam, Aasan, Pranayam, Pratyahaar, Dharna, Dhyan, Samadhi. Here would like to connect Pratyahaar with mind. Pratyahaar is withdrawal of the se...