A 'Pratyahaar' (A Dialogue with Mind and its Withdrawal) for Mental Health Care in writing of Marathi Spiritual Leaders

Practice of keeping mind peaceful is done with the yoga, an ancient practice, where mind can be trained more focused. Ashtang Yoga by Pantajali follows Yam, Niyam, Aasan, Pranayam, Pratyahaar, Dharna, Dhyan, Samadhi. Here would like to connect Pratyahaar with mind. Pratyahaar is withdrawal of the se...

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主要な著者: Rajshree Chitale (著者), Aruna Jadeja (著者)
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出版事項: Dr. Chinmay Pandya, 2022-09-01T00:00:00Z.
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3rd Floor Main Library

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