Optimizing the Speed and Explosive Power Performance of Football Players: The Effect of a Six-Week Neuromuscular Training

Optimizing the Speed and Explosive Power Performance of Football Players: The Effect of a Six-Week Neuromuscular Training

Background. Football players require high levels of speed and explosive power to perform effectively on the field, making these physical attributes critical for success. Neuromuscular training has been proposed as a method to enhance these performance metrics. Objectives. The purpose of the present...

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Main Authors: Laishram Santosh Singh (Author), Ningthoujam Rojesh Singh (Author), W. James Singh (Author), Okram Robinson Singh (Author), Dessalegn Wase Mola (Author)
Format: Book
Published: OVS LLC, 2024-10-01T00:00:00Z.
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3rd Floor Main Library

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