Optimizing the Speed and Explosive Power Performance of Football Players: The Effect of a Six-Week Neuromuscular Training

• Main Authors: Laishram Santosh Singh (Author), Ningthoujam Rojesh Singh (Author), W. James Singh (Author), Okram Robinson Singh (Author), Dessalegn Wase Mola (Author)
• Formato: Livro
• Publicado em: OVS LLC, 2024-10-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Background. Football players require high levels of speed and explosive power to perform effectively on the field, making these physical attributes critical for success. Neuromuscular training has been proposed as a method to enhance these performance metrics. Objectives. The purpose of the present...