The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels

• Main Authors: Joshua L. Keller (Author), Terry J. Housh (Author), Ethan C. Hill (Author), Cory M. Smith (Author), Richard J. Schmidt (Author), Glen O. Johnson (Author)
• Format: Book
• Published: Taylor & Francis Group, 2019-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background Shilajit is a safe, fluvic mineral complex exudate that is common to Ayurvedic medicine and is composed of fulvic acids, dibenzo-α-pyrones, proteins, and minerals. The purpose of this study was to examine the effects of 8 weeks of Shilajit supplementation at 250 mg·d− 1 (low dose) and 500...