Collagen supplementation - does it bring real benefits?

• Main Authors: Karolina Kaziród (Author), Adrian Hunek (Author), Magdalena Zapała (Author), Joanna Wiśniewska-Skomra (Author), Karolina Chmielarz (Author), Kinga Tylutka (Author), Anna Hapon (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2023-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Collagen is a protein and one of the main building blocks of our skin. It is found in bones, tendons, ligaments, internal organs, blood vessels, and the lining of the intestines. In our body, collagen enables the cohesion of tissues and organs, affects hydration, resistance and elasticity of the ski...