Cluster Sets to Prescribe Interval Resistance Training: A Potential Method to Optimise Resistance Training Safety, Feasibility and Efficacy in Cardiac Patients

• Main Authors: Kimberley L. Way (Author), Hannah J. Thomas (Author), Lewan Parker (Author), Andrew Maiorana (Author), Michelle A. Keske (Author), David Scott (Author), Jennifer L. Reed (Author), Jessica Tieng (Author), Daniel Hackett (Author), Tess Hawkins (Author), Christopher Latella (Author), Rachael Cordina (Author), Derek L. Tran (Author)
• Format: Book
• Published: SpringerOpen, 2023-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract The integration of resistance training for cardiac patients leads to important health outcomes that are not optimally obtained with aerobic exercise; these include an increase in muscle mass, maintenance of bone mineral density, and improvements in muscular fitness parameters. Despite the p...