Resistance exercise-induced microinjuries do not depend on 1or 3 minutes rest time interval between series. (Las microlesiones inducidas por el entrenamiento con cargas no dependen de los intervalos de descanso entre series de 1 o 3 minutos).

• Main Authors: Rafael Pereira (Author), Verusca de Fátima Ribeiro (Author), Marco Machado (Author)
• Format: Book
• Published: Ramón Cantó Alcaraz, 2008-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<b>Abstract</b><p align="justify">In order to examine the effects of different rest intervals between sets on the muscle fiber integrity, 14 male subjects volunteered to participate in randomized crossover design methodology. All subjects completed 2 experimental training...