The Effect of Vertical and Horizontal Core Trainings on Core Strength, Agility and Speed
The aim of this study is to investigate the effect of core training in vertical and horizontal planes on core strength, speed and agility. Handball players aged 15-18 participated in the study (n=36); are divided into 3 groups as vertical core training group, horizontal core training group and contr...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Selcuk University,
2022-12-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |