Warm-up optimization in amateur male soccer players: A comparison of small-sided games and traditional warm-up routines on physical fitness qualities

• Autori principali: Rohit Thapa (Autore), Filipe Clemente (Autore), Jason Moran (Autore), Felipe Garcia-Pinillos (Autore), Aaron T. Scanlan (Autore), Rodrigo Ramirez-Campillo (Autore)
• Natura: Libro
• Pubblicazione: Termedia Publishing House, 2022-05-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

The aim of this study was to compare the effects of small-sided soccer games (SSSGs) and traditional warm-up (TWU) routines on physical fitness qualities in soccer players. Following a between-subject, randomized design, amateur-levelsoccer players were assigned to a SSSG warm-up (n = 10; age: 19.3±...