Warm-up optimization in amateur male soccer players: A comparison of small-sided games and traditional warm-up routines on physical fitness qualities

• প্রধান লেখক: Rohit Thapa (লেখক), Filipe Clemente (লেখক), Jason Moran (লেখক), Felipe Garcia-Pinillos (লেখক), Aaron T. Scanlan (লেখক), Rodrigo Ramirez-Campillo (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Termedia Publishing House, 2022-05-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

The aim of this study was to compare the effects of small-sided soccer games (SSSGs) and traditional warm-up (TWU) routines on physical fitness qualities in soccer players. Following a between-subject, randomized design, amateur-levelsoccer players were assigned to a SSSG warm-up (n = 10; age: 19.3±...