Warm-up optimization in amateur male soccer players: A comparison of small-sided games and traditional warm-up routines on physical fitness qualities

Warm-up optimization in amateur male soccer players: A comparison of small-sided games and traditional warm-up routines on physical fitness qualities

The aim of this study was to compare the effects of small-sided soccer games (SSSGs) and traditional warm-up (TWU) routines on physical fitness qualities in soccer players. Following a between-subject, randomized design, amateur-levelsoccer players were assigned to a SSSG warm-up (n = 10; age: 19.3±...

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Main Authors: Rohit Thapa (Author), Filipe Clemente (Author), Jason Moran (Author), Felipe Garcia-Pinillos (Author), Aaron T. Scanlan (Author), Rodrigo Ramirez-Campillo (Author)
Format: Book
Published: Termedia Publishing House, 2022-05-01T00:00:00Z.
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