Can resistance training improve throwing performance in handball players? A Systematic review and meta-analysis

• Main Authors: Stelios Hadjisavvas (Author), Michalis A. Efstathiou (Author), Irene-Chrysovalanto Themistocleous (Author), Katerina Daskalaki (Author), Paraskevi Malliou (Author), Jeremy Lewis (Author), Manos Stefanakis (Author)
• Format: Book
• Published: BMC, 2024-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background Throwing is one of the most important movement in handball. Throwing performance is crucial for success in handball. Objective Τo investigate the level of evidence for the effect of resistance training (RT) on throwing performance in handball players. Methods Systematic searches...