Can resistance training improve throwing performance in handball players? A Systematic review and meta-analysis

Abstract Background Throwing is one of the most important movement in handball. Throwing performance is crucial for success in handball. Objective Τo investigate the level of evidence for the effect of resistance training (RT) on throwing performance in handball players. Methods Systematic searches...

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Asıl Yazarlar: Stelios Hadjisavvas (Yazar), Michalis A. Efstathiou (Yazar), Irene-Chrysovalanto Themistocleous (Yazar), Katerina Daskalaki (Yazar), Paraskevi Malliou (Yazar), Jeremy Lewis (Yazar), Manos Stefanakis (Yazar)
Materyal Türü: Kitap
Baskı/Yayın Bilgisi: BMC, 2024-04-01T00:00:00Z.
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3rd Floor Main Library

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