Periodisation of Eccentrically-Integrated Resistance Training during a National Rugby League Pre-Season

Successful performances in rugby league require the ability to engage in repeated contact efforts with minimal recovery while maintaining a high running intensity. The capacity to express high levels of time-limited force appears to underlie many important physical attributes required to meet the re...

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Bibliographic Details
Main Authors: Ryan Whitley (Author), Patrick Holmberg (Author), David Jenkins (Author), Vince Kelly (Author)
Format: Book
Published: International Universities Strength and Conditioning Association, 2022-11-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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