Self-rated sleep quality and mood states of Brazilian fighters

• প্রধান লেখক: Guilherme Guimarães Bevilacqua (লেখক), Rodrigo Batalha Silva (লেখক), Verônica Maria Claudino (লেখক), Bianca dos Santos Severino (লেখক), Maria Eduarda Soares Rodrigues (লেখক), Alexandro Andrade (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Universidad de León, 2019-11-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Sleep has a direct relationship with mood. In this context, the aim of this study was to analyze the relationship between sleep quality and mood of combat sport athletes. A total of 188 elite male combat sports athletes participated in the study. Athletes who reported good sleep have greater vigor d...