Reliability and smallest worthwhile difference in 1RM tests according to previous resistance training experience in young women

• Main Authors: Matheus Amarante do Nascimento (Author), Alex Silva Ribeiro (Author), Camila de Souza Padilha (Author), Danilo Rodrigues Pereira da Silva (Author), Jerry L. Mayhew (Author), Marçal Guerreiro do Amaral Campos Filho (Author), Edilson Serpeloni Cyrino (Author)
• Format: Book
• Published: Termedia Publishing House, 2017-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The objective of this study was to determine the familiarization and smallest worthwhile difference (SWD) of one-repetition maximum (1RM) tests in detrained women according to their previous resistance training experience. Three groups of women with varying amounts of previous resistance training ex...