Effect of 8 Weeks of Grip Strength Training on Adolescent Sprint Swimming: A Randomized Controlled Trial

• Hauptverfasser: Khaled Abdullah Alshdokhi (Verfasst von), Carl James Petersen (Verfasst von), Jenny Claire Clarke (Verfasst von)
• Format: Buch
• Veröffentlicht: Sapientia Publishing Group, 2020-06-01T00:00:00Z.
• Schlagworte: article
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OBJECTIVES Grip strength positively correlates with faster sprint swimming performance in both master and elite level swimmers. But it remains unknown whether improving grip strength improves swim performance. Our objective was firstly to increase grip strength and secondly to determine if improved...